Surely no one will argue with the fact that the main purpose in a woman’s life is the birth of children. The period of pregnancy is one of the most difficult, important and responsible periods in a woman’s life. At this time, a woman should feel very subtly and notice everything, even small deviations in her well-being and health, because even the smallest ailments can lead to big problems for both mother and baby. And also, the expectant mother should closely monitor all the changes that occur in her body that are associated with pregnancy, and notice deviations in time if they suddenly appear.
How to keep a pregnancy calendar
And in order to make such careful observation possible, all conditions have now been created for expectant mothers. Every pregnant woman can find on the Internet a lot of information about how the pregnancy is going and what happens to her and her baby in every trimester or even every week. Also, many sites dedicated to young mothers and parenting offer all pregnant women to keep a so-called interactive pregnancy calendar, which will help them notice any unpleasant moments in the course of pregnancy in time and, accordingly, quickly contact their doctor.
But in order for this to be possible, the pregnancy calendar must be started correctly. We will talk about how to properly maintain a pregnancy calendar in the following article.
First of all, in order for the pregnancy calendar to be correct, the expectant mother must try to correctly determine the date of conception. This is done on the day of the last critical days, and at the same time, of course, the duration of the cycle is taken into account. But, the latter, unfortunately, can sometimes change, so in many cases it is impossible to accurately determine the date of conception even for a doctor. Of course, such a problem will not arise in only one case – if the woman knows exactly the date when the conception occurred.
As a rule, the pregnancy calendar is divided into trimesters. There are only three of them – after all, a woman’s pregnancy lasts nine months, and the trimeter includes three months.
How to keep a pregnancy calendar
In the first trimester, and especially at its beginning, a woman may not feel any changes in her body at all. But, nevertheless, the fetus is already developing at this time, it is laying its main organs. Of course, in the first month the unborn child is still an embryo, but from the second month it can be safely called the fetus. This month of pregnancy, a woman can already notice some weight, nausea, rapid fatigue or rapid urination. Of course, all these symptoms are not manifested by all pregnant women, but if you have something like that, then this should be noted and tell the doctor about it.
In the third month of pregnancy, toxicosis may increase in the future mother, but, fortunately, with the onset of the second trimester of pregnancy in most women, it passes.
The second trimester of this interesting position proceeds with the changes more noticeable for a woman and surrounding her. A woman actively gains weight, begins to feel the fetal stirring. By the way, it is advisable to write down the date of the first fetal movement in the pregnancy calendar and tell the doctor about it – this is important information. At this time, the expectant mother should take vitamins, eat right, do not overwork herself with work. Also in the second trimester, a woman usually does the first ultrasound, on which, in addition to assessing the development of the fetus and the course of pregnancy, the doctor can also see the sex of the unborn baby.
How to keep a pregnancy calendar
The third and last trimester of pregnancy is sometimes the most difficult for a woman. She feels tired more often, a large belly puts pressure on her bladder and this makes a woman go to the toilet more often. But this is not a deviation. During this period, any heavy physical activity for the expectant mother is generally contraindicated, as well as severe stress, because they can lead to premature birth. A woman needs to tune in a positive way and live with the expectation of an approaching important event in her life – childbirth.
By the way, it’s better to collect everything that mom and baby need in the maternity hospital in advance, otherwise later, in a hurry, it will be more difficult to do.
